Online Only 8-Week LITE Intensive Coaching Program
$499
This Two-Phase 8-Week interactive app-based program provides all the tools you need to succeed in your health and wellness journey from your smartphone or computer anywhere in the world!
Program Includes:
-
-
30 Days of 5 Days per week/once daily monitoring and feedback from your Coach in Phase #1, then 3 days per week monitoring and feedback from your Coach in Phase #2.
-
(1) 8-week interactive app subscription with My Fitness Pal Food Diary integration, progress tracking and more.
-
(1) personalized 8-Week Calorie and Macronutrient Step Plan.
-
Home or Gym Fitness recommendation plan.
-
A 174 -page Recipe Guide complete with instructions, serving sizes, calories and macronutrients.
-
Getting Started guide with mini nutrition lessons, eating schedules and more!
-
Sample Day Menu Guides to show you what a balanced day looks like with different food items.
-
Mindset training for a successful healthy lifestyle.
-
Weekly Check In Sessions with your Coach.
*DEXA, RMR,Vo2Max, Fit3D Laser and other assessments offered by Live Lean Rx FL are NOT included in this package.
Click the image below to bring up the registration form:
