A Total Body, Non-diet Approach to Optimal Health

Teaching Holistic Lifestyle Principles

 

Holistic (noun): "the comprehension of the parts of something as being intimately interconnected and explicable only by reference to the whole."

 

Simply stated, our body systems are ALL connected, and when one system suffers, the others are impacted as well. At Live Lean RX, we look at how your body systems are communicating with each other individually and as a whole, in order to help you reach your goals.

We go BEYOND focusing on nutrition & exercise to take an in-depth look at how your lifestyle habits are effecting your metabolic health. We look at the total picture including body composition, metabolic expenditure, and cardio fitness level.

You'll be learning about your body's needs on an entirely different and new level of comprehension, and with that learning, you'll create a lifestyle that you can sustain long-term.

A LIVE LEAN RX FL APPROACH TO HEALTH SUCCESS

NO "QUICK FIX" METHODS HERE

If you are looking for the next big fad diet to get you "quick results", you're not going to find that here.

We use REAL science to help you build a lifestyle that you LOVE while helping you  reach your health and wellness goals!

UNDERSTANDING YOU

We believe that KNOWLEDGE of the RIGHT INFORMATION is POWER.

In today's world, it can be really hard to tell what's good and bad for you. It seems like every time we turn around there's some new research study circulating with "new" ground-breaking information.

We keep it simple and focus on monitoring your metabolic health, by evaluating your body composition through the DEXA Scan, metabolic expenditure  through the RMR analysis and cardio fitness levels measured by the V02 Max test at pivotal points in your lifestyle transformation.

Whether you're looking to increase performance or improve your health, we have solutions for you!

THE "CLINICAL GOLD STANDARD" IN METABOLIC ASSESSMENT

Our facilities harbor the most accurate clinical-grade gold standard rated metabolic assessment technology on the market, comparable to what you would find in a prestigious Research or Medical facility.

ONE ON ONE ATTENTION

You will experience our undivided attention while participating in the assessments in our facilities. It is important for our staff to get to know you during the process so we can provide beneficial personalized recommendations made just for you.

NO "COOKIE CUTTER" METHODS

Our recommendations that we provide to our clients are completely unique and individual to their needs by analyzing the Subjective and Objective data.

 

This means, we ask you important questions about your current lifestyle (subjective) and then use the data from our assessments (objective) to analyze and provide resources to get you the best results possible.

FUNCTIONAL MEDICINE

Our Physician is available to evaluate the necessity for comprehensive DNA and lab testing for issues that could be impacting your success, such as: Hormonal Imbalances, Thyroid Conditions, Food Sensitivities and Micronutrient Deficiencies, and more!

 

A 30 to 60 minute consultation is required, and the cost of consultation and testing will vary.

14023 N Dale Mabry Hwy

Tampa, FL 33618

By Appointment Only. To see available dates & times, please click a booking link.

2499 Glades Rd., Ste. 201

Boca Raton, FL 33431​

By Appointment Only. To see available dates & times, please click a booking link.