Transforming your lifestyle will be a challenging experience, and receiving adequate support from those close to you can be uncomfortable and difficult.
Your friends and family want you to be healthier, but they may not always know how to support you during the process. This can make for some unnecessary awkward tension in your relationships.
WE ARE HERE TO HELP
We have a comprehensive selection of program choices to meet your needs.
Whether it's helping you stay motivated or lending a sympathetic ear, our coaches are here to help you succeed.
HOW OUR COACHES PROVIDE SUPPORT:
- Help clients make sense of how their current lifestyle is impacting their health.
- Educate clients on what their screening results provided by our assessments mean and how to proceed to improve their lifestyle.
- Guide clients in selecting healthy food items or healthy activities to become involved in.
- Provide motivational support when clients are feeling overwhelmed, struggling with confidence, or assist with creating daily, weekly, or monthly goals.