We are a By Appointment Only facility. No Walk-Ins will be accepted.
Having the right support is crucial to your success!
Upgrade your membership or testing appointment by adding consultation services.
Meet Coach Heather
Heather Wright R.T. (R) CHN
Coach Heather has been guiding individuals through lifestyle transformations using a holistic whole-body individualized approach for over 15 years as a Certified Holistic Nutritionist.
She has developed a set of healthy lifestyle principles that encompass all of the crucial components of well-being: mindset, mindfulness, scientific education, preparation and planning, and healthy coping strategies that she includes in her coaching programs.
Though she does NOT provide written meal plans or Medical Nutrition Therapy (MNT), she is able to help individuals create healthy lifestyle habits with nutrition, fitness and healthy behaviors.
She has experienced both traditional western medicine and eastern medicine treatment approaches, which gives her the ability to look at an individual's struggles from all angles.
She often works in-conjunction with other medical professionals as part of her clients' total wellness team.
She is also a published clinical researcher with a background in mental health.
Complete the FREE E-mail Consult Form (click the pencil)
Work with Coach Heather by selecting an option below:
Email Consult
Complimentary
Not sure what option is best for you? Complete this form to get recommendations from Coach Heather.
Weekly Coaching & Nutrition Plan
$399 (non-member)
$299 (online only)
$199 (member)
This program is an 8-week once weekly guided coaching program.
Includes: (1) RMR Analysis
(1) 8-Week Step Plan, (8) 15-minute once weekly follow-ups during the program, (1) 30 Minute program end follow up, re-evaluation and 30 day continuation plan.
*RMR not included in the price for members or online only.
ONLINE ONLY PLANS
Work on your own or with a coach anywhere you have internet!
*No testing is included.
Individual Counseling
Sessions
30 min: $40
60 min: $80
Get help when you need it! Whether you need motivation or help organizing your lifestyle phone, text or video sessions are available!
LITE Coaching & Nutrition Plan
$699 (non-member)
$499 (online only)
$399 (member)
This program is a two-phase 8-week
coaching supervision lifestyle program.
Includes: (1) Lifestyle Consultation (1) 8-Week Plan, two-phase coaching program, (1) end of program re-evaluation and 30 day continuation plan.
Phase 1: 1st 30 Days
90 Minutes of Coaching Supervision and Feedback on nutrition log. (up to 15 minutes per day, 5 days per week)
Phase 2: 2nd 30 Days
45 Minutes of Coaching Supervision and feedback on nutrition log. ( up to 15 minutes per day, 3 days per week)
*No testing is included.
Lifestyle Intervention
$120/hour
This option is for individuals who require more intensive counseling and management. This option is recommended by Coach Heather or another healthcare professional only.
ULTIMATE Coaching & Nutrition Plan
(Local clients only)
$950
This program is a two-phase 8-week
coaching supervision lifestyle program.
Includes: (1) RMR Analysis, (2) DEXA Scans, (1) Lifestyle Consultation (1) 8-Week Plan, two-phase coaching program, (1) end of program re-evaluation and 30 day continuation plan.
Phase 1: 1st 30 Days
90 Minutes of Coaching Supervision and Feedback on nutrition log. (up to 15 minutes per day, 5 days per week)
Phase 2: 2nd 30 Days
45 Minutes of Coaching Supervision and feedback on nutrition log. ( up to 15 minutes per day, 3 days per week)
Macro-Based Nutrition Plans
$25 + up
Go beyond counting calories and learn to balance your macros for long-term success!
NEVER DIET AGAIN!
Available to local or online only clients!
Click the arrow to read more
TRANSFORM 1-Year Testing and Nutrition Program
$1,299
All the testing and nutrition support you need year-round!
Read more about our TRANSFORM package.