OCTOBER is Breast Cancer Awareness Month, so in honor of so many brave women currently in the fight, who survived the fight, who lost their lives in the fight AND to the ones we have the opportunity to save*, this is for you. . . Anyone who has been to our facility for a DEXA Body Scan is familiar with the term Visceral Fat (VAT), but to those of you who have yet to visit, here's a little education on the subject and how a DEXA Body Scan can help determine your risk of develo

It is really pretty crazy that we are entering a NEW DECADE when you stop to think about it. . The world is so fast-paced nowadays it seems like months fly by like hours. . What do you remember about the past decade? Do you remember happiness, sadness, anger or frustration? . Do you remember pivotal events that made an impact on your life? . . . If you had to sit down and summarize each year in 3 words from 2009 to 2019, what would each of them say? Can you pinpoint 3 events

SIMPLICITY IS BLISS. Perhaps one of the BIGGEST points that I CANNOT STRESS ENOUGH is the fact that you should NOT implement AGGRESSIVE changes to your daily lifestyle. IT. WILL. NEVER. WORK. #liveleanrxtampa #liveleanrxflorida #liveleanrxboca #liveleanrx #healthylifestyletips #easyrecipes #loseweight #losefat #buildmuscle #healthyliving #menshealth #womenshealth #nutrition #dexascan #rmranalysis #vo2maxtesting #diet #weightlosstips