PROMOTIONS

2 for $200!

Your choice of any TWO assessments (DXA, RMR or VO2Max).

June 1st through June 30th.

Buy ONLINE in our Mindbody ONLINE STORE by selecting Contracts/Packages.

*Cannot be combined with additional discount vouchers, offers, promotional rates or membership discounts.

Gym Closed? Try a Home Workout FREE!

Check out our PDF home workout plans to try at home for FREE:

New Client Only Deals

These discounts are offered to New Clients to use one time at their first appointment.

New clients may choose one deal only from the options in the menu. Offers cannot be combined with additional promotions, vouchers or discounted rates.

Which Assessment is right for you? 

DEXA BODY COMPOSITION SCAN
A DXA Body Scan is a 6 to 8 minute low-powered X-ray scan of your body  from head to toe that will tell you how much lean mass, fat mass and bone mass you have and where it is so that you can understand what the number on the scale really means. This will help you to create a better relationship with your body by learning that the scale is not always a true reflection of progress.
V02 MAX ASSESSMENT
A V02MAX Assessment is a 5 to 7 minute walking, running or cycling fitness test that will provide your target heart rate for each of the following zones: Fat burning, aerobic and anaerobic. It will also provide calorie expenditures per hour in each heart rate zone for accuracy in nutritional programming.
METABOLIC RATE TESTING
A Resting Metabolic Rate (RMR) Analysis is a 25 minute breathing analysis that will tell you how many calories you burn each day at rest, during your workday, and during moderate exercise. It will also provide your metabolism speed and what your body wants to burn as energy on the day of the test (sugar or fat) in a fasted state. 
FIT 3D BODY SCAN
A FIT3D Laser Body Scan is a 40 second 360 degree laser image evaluation of your body. The FIT3D Scan measures your inches around from neck to ankles, evaluates your posture from side to side and front to back, and evaluates your weight distribution and balance between each leg.

By Appointment Only. 

2499 Glades Rd., Ste. 201

Boca Raton, FL 33431​

By Appointment Only. 

14023 N Dale Mabry Hwy

Tampa, FL 33618