Are you looking for a SCHEDULED transformation plan that keeps you MOTIVATED and ACCOUNTABLE?

$1299.00/YEAR

This 12 Month package includes:

- Scheduled Testing

- Coaching

- Personalized Plans

- Motivation & Support

START-UP FEE (Monthly Membership Only): $499.99 (due at first testing visit)

Monthly Payment Options Available

PHASE 1 - Kick Start  

Week 1- Week 8

 

PHASE 2 - Guided Transformation

Week 9- Week 16

 

PHASE 3 - Self Accountability

Week 17- Week 24

 

9 MONTH FOLLOW UP

 

12 MONTH FOLLOW UP

(6) Dexa Body Composition Scans

You'll have your first Dexa scan at your initial consultation and then a DXA Scan every 8 weeks in Phases 1-3 during the program, and then one at 9 months and 12 months to track the changes in your re-composition.

$ 900 value

(3) Resting Metabolic Rate (RMR) Analysis

The RMR test will accurately measure how many calories you're burning at rest and during certain activities to give you the total calories burned by your body in a 24 hour period.

This is a tremendous help when tailoring a nutrition guideline for your body's needs instead of using a generic calculator.

In the TRANSFORM program, you will receive 3 RMR Analyses (Beginning, 6 months, and 12 months) to stay on top of metabolic changes as you improve your health.

$450 value

(2) VO2Max Cardio Fitness Assessments

The VO2Max Analysis will give you target heart rate zones based on your own Cardio Fitness! Find out when you're burning fat, strengthening your heart and doing both with this short 5 to 11 minute test. With the TRANSFORM package, you'll keep an eye on your cardio fitness endurance at the beginning and end of your 12 month journey.

$300 value

(11) FIT3D Body Measurement Tracking Scans

The FIT3D Scan is a 40 second head to toe analysis of your body measurements (arms, hips, thighs, waist, buttocks, legs).  Tracking your inches during a transformation is VERY IMPORTANT. It teaches you to pay attention to your body BEYOND the scale.

You will have FIT3D Checkins at:

- Baseline

- 4 Weeks

- 8 Weeks

- 12 Weeks

- 16 Weeks

- 20 Weeks

- 24 Weeks

- 9 Months

- 12 Months

With TWO extra scans to use whenever you like within the 12 months!

$550 value

(4) PERSONALIZED Wellness Plans

You will receive (4) Individualized Nutrition and Fitness recommendations based on your screening results during this program:

- At baseline testing

- At 8 Week check-in

- At 16 Week Check-in

- At 9 month check-in

$300 value

(9) 30 Minute Coaching Sessions

You will receive (9) 30 Minute Coaching sessions to help keep you motivated towards your goals:

 

 

- One at Baseline Assessment

- One At 4 Week FIT3D Check-in

- One at 8 Week Check-in

- One at 12 week FIT3D check-in

- One at 16 week check-in

- One at 20 week FIT3D check-in

- One at 24 week check-in

- One at 9 Month check-in

- One at 12 month check-in

$360 Value

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WHAT'S NOT INCLUDED:

- EDUCATED GUESSES BASED ON GENERIC CALCULATIONS. (*cough* BMI CALCULATORS *cough*)
- CRASH DIETS.
- BORING MEAL PLANS.
- DIET PILLS.
- HOURS IN THE GYM WITH AN UNQUALIFIED TRAINER WHO SNAPCHAT DIARIES YOUR ENTIRE WORKOUT INSTEAD OF ACTUALLY COACHING YOU.
- OVER PRICED SUPPLEMENTS.

Add a spouse or friend for $1,199!

Bring a partner along for the TRANSFORMATION journey!

They will receive the same amount of tests and services within the TRANSFORM package as you do.

IF YOU'RE READY FOR SOME REAL RESULTS MADE JUST FOR YOU, CLICK THE BUTTON

14023 N Dale Mabry Hwy

Tampa, FL 33618

By Appointment Only. To see available dates & times, please click a booking link.

2499 Glades Rd., Ste. 201

Boca Raton, FL 33431​

By Appointment Only. To see available dates & times, please click a booking link.